3 Remarkable Women Celebrated
Overcoming

3 Remarkable Women Celebrated

March is Women’s History Month March is Women’s History Month, and we remember and salute three extraordinary, brave and daring women, Susan B. Anthony, Katherine Johnson, and Hedy Lamarr, who paved the way for women’s equality in civil rights, government, science and the arts. Led by their now-legendary visions of intelligence, ambition, and hard work,…

7 Health Risks Caused by Childhood Obesity
Exercise | Health | Nutrition | Parenting

7 Health Risks Caused by Childhood Obesity

7 Health Risks Caused by Childhood Obesity Childhood obesity, also called pediatric obesity, can have short-term and long-term medical effects. During the past month, the young adults in our program at Plan-It Life have been learning about nutrition and the possible health ailments caused by childhood obesity. Here are some of the direct health conditions…

Providing More Than Basics
Featured Post

Providing More Than Basics

Plan-It Life offers more than the basic necessities that children and young adults need to succeed and grow.  We offer not just shelter but a home, food, clothing, day-to-day necessities and psychological security. We give these young people a chance to dream and believe that the possibilities of their future are endless and limitless–that they can…

Staying Healthy and Fit During Winter
Exercise | Health | Nutrition

Staying Healthy and Fit During Winter

Staying Healthy and Fit During Winter Winter brings a chill in the air and the common cold to the unsuspecting, otherwise healthy individual. It is not easy to stay healthy during winter, yet taking care of yourself is essential. Becoming ill can be a significant hindrance to giving complete attention to all of your responsibilities, especially…