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From Struggle to Triumph

From Struggle to Triumph

These Teenagers Changed Their Struggle to Triumph Being a teenager is one of the most complicated times in an individual’s life. Most will struggle with school life, peer pressure, and the changes are bodies make when we go through puberty. Not to mention, trying to […]

Staying Healthy and Fit During Winter

Staying Healthy and Fit During Winter

Staying Healthy and Fit During Winter Winter brings a chill in the air and the common cold to the unsuspecting, otherwise healthy individual. It is not easy to stay healthy during winter, yet taking care of yourself is essential. Becoming ill can be a significant hindrance […]

Fall Family Fun

Fall Family Fun

It’s fall time! What does that mean? In most areas, the weather grows colder and the days become shorter while leaves change colors taking on a beautiful hue of red, orange and yellow. It’s also an excellent time for families to enjoy each other and […]

Breast Cancer Awareness Month

Breast Cancer Awareness Month

There are more than 200,000 US cases of breast cancer per year. Although breast cancer can appear in men, it is a more common diagnosis in women. The American Cancer Society states that there will be about 2,600 new cases of invasive breast cancer for […]