What Is Existential Therapy and What Are Its Benefits?
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What Is Existential Therapy and What Are Its Benefits?

Existential Therapy Defined Existential practices are not new. Indeed, existential philosophy began in the 20th century and in the late 20th century and early 21st century, multiple institutions dedicated to existential psychotherapy as a method to manage mental health conditions were founded in Europe and the US. Existential therapy is developed for individuals who struggle…